I usually shy away from blogging about personal stuff, but I'm going to make an exception by special request. Robin Craig--you asked for it, so this is for you! And also for Julie Craig, who is now traveling this same path using a different approach that is working for her. Keep up the great work, Jules!
As of today I am 60 pounds lighter than I was last November. That's when I joined Weight Watchers Online and began to cut myself down to size. I've done WW and similar programs before--in fact I lost 70 pounds after having my two daughters. As any of you who have also battled your weight know, the biggest challenge is not losing the weight but keeping it off. I've had a couple of epic FAILS in that area, so my challenge now is not to FAIL maintenance again.
Looking back now, I can't explain exactly why it all finally "clicked" for me. I meant to loose the weight before our trip to Israel last year knowing that there would be a lot of walking which would be much easier for me (and my bum left knee) with less weight. But I didn't do it then and certainly regretted it!
I owe my success to date to the unflagging support of my husband and family, Weight Watchers and Dream Dinners.
El Jefe, who has never had a weight problem and loves dessert, never complained when I quit baking and instead gave him pies and cakes from the grocery bakery. He was always agreed to eat out where I could order food that fit my program, and encourages me to buy new clothes to fit my new figure! And sixty pounds later, that means a whole new wardrobe.
Daughter Babs who gained weight in college then lost it and has kept it off was a consistent cheerleader who suggested recipes and tips for eating out that really helped, too. She took me shopping and made me try on styles I would never have considered before but love now. Daughter Portia was either losing pregnancy weight or pregnant again and so was a very supportive fellow traveler on the diet path.
It would be much more difficult to stay on the program without this kind of helpful support and accountability. I'm not as forthcoming as Julie who announced her intentions on her blog at the beginning as a way of keeping herself accountable. Setting up an external check like this is a key to success, whether you do it privately with family and friends or publicly on Facebook and Blogger. Whenever I kept my resolution to diet to myself, I went off the program very quickly.
Now that I've started blogging about this, I see it will take several posts since even interested Gentle Readers won't follow something too long. Stay tuned for more, if you're interested.
But next--back to our regularly scheduled BSD Blogging.